packages Overview

 
 
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life-skills for calm

As parents, we want to understand and support our children the best we can especially in regards to their mental well-being.

Together we will address the steps we can take to help your child unlock their long-term self-calm and confidence.This will help develop a formidable foundation for their continued growth.

I will help you address your concerns and assist you in practicing parenting from a place of calm. When mindfully parenting from a calm place, you can put that calm into action -giving you even more confidence in your parenting. You will see and feel the progress your family makes as a whole.

Life-skills for calm will help you figure out the main cause of your parenting stress. Maybe it’s not everything going on, maybe it’s what’s not going on. Let’s discover this together and bring confidence and self-calm to you and your child, and an altogether family life.

Each family is unique. At our initial meeting we will discuss the number of sessions you feel will be helpful and then a price will be set. This will be at a discounted price of a single session.

 
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support for anxiety, add, adhd, ocd, anger and more

Emotions can be overwhelming regardless of age. Parent’s often search for answers that turn out to be a temporary band-aid. This happens because there is no understanding of the rood cause of your child’s behavior.

I frequently revist the words of Ph.D. Ross W. Greene. “Kids go well if they can” If they aren’t doing well it is often because they are missing key skills. Together we will discover what those missing skills are and practice them together.

During our session, we will cover basic brain science and how kids behave and learn. This will allow us to clarify what is going on, set age-appropriate expectations, and implement critical learning tools. The goal is to equip you with a comprehensive understanding and the skills to better support your child while they maneuver through life in learning their own skills to be their own unique person.

This package is also helpful for grandparents and all otherw who are caregivers to children.

 
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returning to school

This past year and a half have been full of uncertainties and scenarios that we never thought we or our children would have to experience. So many children are facing increase anxiety around school. Their concerns may be about health and safety or around being behind, making or returning to friends etc….

Together we will help your cild learn to manage their anxiety, help them ease back into school, and guide them to form concrete, long-term skills to lower school related stress.

In addition I ensure that you will feel heard and understood as well.

If you need assistance in interacting with teachers and staff, I can support you with tools that allow for productive communication.