Feb
21
6:00 PM18:00

FREE Triple P class on Developing Good Bedtime Routines

Where: Goshen General Conference room off main lobby entrance

Come learn why bedtime problems happen and how to prevent them. Understand how a consistent routine can avoid problems, as well as what to do when a child’s sleep is disrupted in the middle of the night.

snacks and water provided

Register at 574 226-0160

Or by contacting me at 574 386-7150

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Jan
6
to Jan 27

Hornets and Hippos Class: How to use Imagination, Mindfulness and Brain Science to Decrease Fear and Anxiety and Reach Your Goals

Classes are every Saturday from 10-12 in conference room B at Logan Center.

This class is open to all families dealing with children experiencing anxiety and or fear.

Seating is limited so please reserve your spot today.  There is a 25% off discount for early registration by Dec 22nd.  Call 574 386-7150  Total cost is normally $100/family (includes workbook) with the discount it's $75 total.  You would put $25 down to hold your spot and the remaining $50 would be due in January.  

There are 4 sessions and in each session you and your child will learn the brain science of anxiety and fear along with mindfulness practices and coping skills to help minimize or possibly even eliminate the effect. 

Please wear comfy clothing and bring a water bottle as we will try some yoga along with our mindfulness practice.

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